US cups
A US cup is a common unit of measurement in the United States for cooking and baking. One US cup is about 0.236588 liters and is often used to measure ingredients in recipes.
Tablespoons
There is more than one type of tablspoon:
One US tablespoon is equivalent to approximately 14.8ml: US tablespoon
One UK tablespoon is equivalent to approximately 15ml: UK tablespoon