Tablespoons to Metric Cups

Select the unit you wish to convert from

Tablespoons

There is more than one type of tablspoon:

One US tablespoon is equivalent to approximately 14.8ml: US tablespoon

One UK tablespoon is equivalent to approximately 15ml: UK tablespoon

Metric cups

Metric cups are used in cooking and baking to measure ingredients such as flour and sugar. One metric cup is 250 milliliters or a quarter of a liter.