Metric tablespoons
A Metric tablespoon is unit used in cooking and baking to measure ingredients such as liquids, powders and granules. One tablespoon is equivalent to 15 milliliters making it identical to the UK tablespoon.
Canadian cups
Canadian cups are units often used in Canada for recipes. One Canadian cup is about 227ml making this unit slightly smaller than the metric cup which is equal to 250 milliliters.