Metric cups
Metric cups are used in cooking and baking to measure ingredients such as flour and sugar. One metric cup is 250 milliliters or a quarter of a liter.
US liquid quarts
A US liquid quart is a volume unit in the United States to measure liquids such as water, milk, and other beverages. One US liquid quart is a quarter of a US liquid gallon and is about to 0.946353 liters or 0.000946353 cubic meters.